Throughout life, there will be times we will feel disconnected from ourselves. Perhaps we are burnt out from work and other obligations, barely finding time to be still with ourselves. Or maybe we are battling poor mental health, anxiety, or even depression, causing overwhelm and emotional detachment.While losing your spark might be common, it is an awful experience to endure. Thankfully, there are some ways to return home to yourself. Here are six tips to get your spark back, from Redditors who have been there themselves.
